Description
A delightful breakfast sandwich featuring toasted bagels, fluffy eggs, cheese, and your choice of bacon or sausage, customizable to suit your cravings.
Ingredients
Scale
- 2 Fresh Bagels
- 3 Large Eggs
- 1/2 cup Cheese (Cheddar or Cream Cheese)
- 4 slices Cooked Bacon or 2 Sausage Patties
- 1 cup Spinach or Other Greens
- 1/2 Avocado (optional)
- Salt and Pepper to taste
Instructions
- Toast the bagels until golden brown.
- Cook the eggs in a heated skillet to your preference.
- Add cheese over the eggs to melt.
- Assemble the sandwich by layering eggs and cheese on the bottom half of the bagel.
- Layer with bacon or sausage and fresh greens.
- Complete the sandwich with the other half of the bagel and serve immediately.
Notes
Customize with additional ingredients like sautéed vegetables or spreads.
Nutrition
- Serving Size: 1 sandwich
- Calories: 500
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 300mg