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Blueberry Peach Feta Salad

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No Cooking Required
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant salad featuring a delightful combination of ripe peaches, succulent blueberries, and creamy feta cheese on a bed of fresh greens.


Ingredients

Scale
  • 2 cups fresh spinach or mixed greens
  • 1 cup blueberries
  • 2 ripe peaches, sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup chopped walnuts or pecans (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Combine the spinach or mixed greens with the blueberries, sliced peaches, and red onion in a large bowl.
  2. Sprinkle the feta cheese and chopped nuts, if using, on top.
  3. Whisk together the olive oil, balsamic vinegar, salt, and pepper in a small bowl.
  4. Drizzle the dressing over the salad and gently toss everything together.
  5. Serve immediately to enjoy the full freshness.

Notes

This salad is best served fresh, but you can prepare the ingredients ahead of time. Store the dressing separately and mix just before serving to maintain freshness.


Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 15g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg