Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Blueberry Pistachio Spring Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing salad bursting with the vibrant flavors of spring, combining mixed greens, fresh blueberries, and crunchy pistachios, topped with a tangy balsamic dressing.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup fresh blueberries
  • 1/2 cup pistachios, shelled and roughly chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the mixed greens, fresh blueberries, chopped pistachios, and thinly sliced red onion, ensuring each ingredient is evenly distributed.
  2. In a small mixing bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper until the dressing is well-combined and slightly thickened.
  3. Drizzle the prepared dressing over the salad, using a gentle hand to toss everything together without bruising the delicate greens.
  4. If desired, sprinkle the crumbled feta cheese over the top, adding creamy goodness to each serving.
  5. Serve immediately for the freshest taste, either as a side dish or a light main course.

Notes

Make-ahead tips: Prepare the ingredients a few hours in advance but keep the dressing separate until just before serving. Feel free to customize by adding fruits like strawberries or avocados.


Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg