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Breakfast Protein Cookies

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Total Time: 33 minutes
  • Yield: 12 cookies 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious and nutritious Breakfast Protein Cookies packed with Greek yogurt, oats, and customizable ingredients for a fulfilling morning treat.


Ingredients

Scale
  • 500 g Greek Yogurt (2%)
  • 2 Large Eggs (Room Temperature)
  • 200 g All-Purpose Flour
  • 50 g Ground Flaxseeds
  • 1 tsp Baking Powder
  • 1 tsp Salt
  • 1 tsp Garlic Powder (Optional)
  • 1 tsp Red Pepper Flakes (Optional)
  • 200 g Spinach (Pre-steamed)
  • 50 g Chives (Fresh)
  • 150 g Cheddar Cheese
  • 100 g Diced Ham (or alternatives)
  • Feta and Dried Tomatoes (Optional)
  • Mixed Vegetables (Optional)

Instructions

  1. Preheat the oven to 350°F (180°C).
  2. Mix the Greek yogurt and eggs in a bowl until creamy.
  3. Combine the flour, ground flaxseeds, baking powder, salt, garlic powder, and red pepper flakes in a separate bowl.
  4. Incorporate the dry mixture into the wet ingredients, folding in the spinach, chives, and cheddar cheese.
  5. Gently fold in the diced ham or chosen alternatives.
  6. Scoop the dough onto a prepared baking sheet, spacing them 2 inches apart.
  7. Top with reserved cheddar cheese.
  8. Bake for 15-18 minutes until golden brown on the edges.
  9. Cool for a few minutes before transferring to a wire rack.

Notes

These cookies can be customized with various mix-ins and are perfect for breakfast or as a snack.


Nutrition

  • Serving Size: 1 cookie
  • Calories: 150
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 45mg