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Corn Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and refreshing corn salad that captures the essence of summer with its colorful ingredients and zesty dressing.


Ingredients

Scale
  • 4 cups fresh sweet corn
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 3 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Combine the sweet corn, diced red bell pepper, diced green bell pepper, halved cherry tomatoes, diced red onion, and chopped cilantro in a large mixing bowl.
  2. Whisk together lime juice, olive oil, salt, and pepper in a small bowl until well blended.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Chill in the refrigerator for at least 30 minutes before serving.
  5. Serve chilled as a vibrant side dish.

Notes

For a richer flavor, prepare the salad a day in advance. Avoid using stale corn and skip overdressing the salad to prevent mask the natural flavors.


Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 5g
  • Sodium: 90mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg