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Freezer Breakfast Sandwiches

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Cooking and Freezing
  • Cuisine: American
  • Diet: Omnivore

Description

Start your day right with these convenient and delicious freezer breakfast sandwiches filled with fluffy scrambled eggs, savory sausage, and gooey cheese, all nestled in toasted English muffins.


Ingredients

Scale
  • 4 English muffins, split
  • 4 sausage patties
  • 6 large eggs
  • 4 slices of cheese (Cheddar or Swiss)
  • Salt and pepper, to taste
  • 2 tablespoons butter

Instructions

  1. Cook the sausage patties according to package instructions until golden brown and cooked through.
  2. Scramble the eggs with a pinch of salt and pepper in a mixing bowl, then pour into a non-stick frying pan and scramble until fluffy.
  3. Toast the English muffins until lightly golden and crisp.
  4. Assemble the sandwiches by layering a sausage patty, scrambled eggs, and a slice of cheese on the bottom half of each muffin.
  5. Top with the other half of the muffin and wrap each sandwich individually.
  6. Freeze the sandwiches in freezer-safe bags or containers until ready to use.
  7. Reheat each sandwich in the microwave for 1-2 minutes or in the oven at 350°F for about 15 minutes until heated through.

Notes

Make-ahead tips: Prepare a larger batch and store for up to three months. Customize with vegetables or different cheeses to suit your tastes.


Nutrition

  • Serving Size: 1 sandwich
  • Calories: 300
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 250mg