Description
A vibrant and delicious skillet dish featuring tender chicken, zucchini, and mushrooms, all enhanced with fragrant Italian herbs.
Ingredients
Scale
- 1 pound chicken breast, cut into pieces
- 2 cups zucchini, sliced
- 1 cup mushrooms, sliced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh herbs for garnish (like parsley or basil)
Instructions
- Heat the olive oil in a large skillet over medium heat. The oil should shimmer gently, ready to cook.
- Add the seasoned chicken pieces to the skillet. Cook until they turn golden brown and are cooked through, about 5–7 minutes.
- Stir in the minced garlic and cook for another minute.
- Toss in the zucchini slices and mushrooms, stirring well to combine all ingredients.
- Sprinkle with Italian seasoning, salt, and pepper.
- Cook for an additional 5–7 minutes until the vegetables are tender yet slightly crisp.
- Garnish generously with fresh herbs before serving.
Notes
Consider marinating the chicken ahead of time for enhanced flavor. Enjoy with sides like garlic bread or a fresh salad.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg