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Italian Chicken Parmesan

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Non-Vegetarian

Description

A classic Italian comfort food featuring crispy chicken breasts topped with marinara sauce and melted mozzarella cheese.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup Italian-style breadcrumbs
  • 1 cup grated Parmesan cheese
  • 2 cups marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Olive oil for frying

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Beat the eggs in a shallow bowl until blended.
  3. Combine breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper in another shallow bowl.
  4. Dip each chicken breast into the beaten eggs and then coat with the breadcrumb mixture.
  5. Heat olive oil in a large skillet over medium heat and fry chicken breasts for 4-5 minutes on each side until golden-brown.
  6. Place the fried chicken in a baking dish, cover with marinara sauce, and sprinkle with mozzarella.
  7. Bake for 20-25 minutes until the chicken is cooked through and the cheese is bubbly.
  8. Serve hot and enjoy!

Notes

You can make the chicken up to the frying step and refrigerate before baking. Try air frying for a healthier twist!


Nutrition

  • Serving Size: 1 piece
  • Calories: 400
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 210mg