Description
Savor the essence of the tropics with jerk salmon, perfectly grilled and coated with a robust jerk seasoning that harmonizes with citrusy lime and aromatic garlic.
Ingredients
- Salmon Fillets
- Jerk Seasoning
- Olive Oil
- Fresh Herbs (Cilantro or Parsley)
- Lime Juice
- Garlic (minced)
- Salt
- Pepper
Instructions
- Preheat the Grill or Oven to 400°F (200°C).
- Mix the Marinade: In a mixing bowl, combine jerk seasoning, olive oil, lime juice, minced garlic, salt, and pepper.
- Coat the Salmon: Place salmon fillets in the bowl and turn gently to coat evenly, marinate for at least 15 minutes.
- Cook the Salmon: Cook on the grill for 5-7 minutes on each side or bake in the oven until done.
- Garnish and Serve with freshly chopped herbs.
Notes
Make-ahead Tips: Marinate salmon up to 24 hours in advance. Cooking Alternatives: Air fryer at 375°F (190°C) for 8-10 minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 60mg