Description
Delicious and versatile meal prep chicken marinated in salsa verde, lemon pepper, or orange juice, served with fresh vegetables and grains.
Ingredients
Scale
- 4 Chicken Breasts
- 1/2 cup Salsa Verde
- 1 tablespoon Lemon Pepper Seasoning
- 1/4 cup Olive Oil
- 1/2 cup Orange Juice
- 2 cups Vegetables (Broccoli, Bell Peppers, Carrots)
- 2 cups Grains (Rice, Quinoa)
- Salt & Pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Marinate chicken breasts in salsa verde for at least 30 minutes.
- Rub the chicken with olive oil, lemon pepper seasoning, salt, and pepper.
- Marinate chicken in orange juice for another 30 minutes.
- Place the marinated chicken on a baking sheet and bake for 20-25 minutes.
- Steam your vegetables until cooked but crisp.
- Serve cooked chicken, veggies, and grains together in meal prep containers.
Notes
Make-ahead tips: Marinate your chicken the night before for improved flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg