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One Pan Lemon Garlic Chicken Thighs with Orzo

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: None

Description

A delicious one-pan meal featuring juicy chicken thighs and fluffy orzo pasta, infused with lemon and garlic. Perfect for family dinners or gatherings.


Ingredients

Scale
  • 4 chicken thighs (bone-in, skin-on)
  • 2 tablespoons olive oil
  • 1 lemon (zested and juiced)
  • 4 cloves garlic (minced)
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • Salt and pepper to taste
  • Fresh parsley (for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Heat olive oil in a large oven-safe skillet over medium-high heat.
  3. Sear the chicken thighs skin-side down until golden brown, about 5–7 minutes.
  4. Flip the chicken and sear the other side until golden.
  5. Add minced garlic and lemon zest, cooking for another minute.
  6. Combine orzo and chicken broth, then stir in lemon juice.
  7. Bring to a gentle simmer and cover the skillet.
  8. Bake for 25-30 minutes, or until the chicken is cooked through (165°F / 74°C) and orzo is al dente.
  9. Rest the dish for a few minutes, then garnish with fresh parsley.

Notes

Make-ahead tip: Marinate the chicken for extra flavor. You can also substitute orzo with other small pasta or quinoa.


Nutrition

  • Serving Size: 1 chicken thigh with orzo
  • Calories: 495
  • Sugar: 1g
  • Sodium: 525mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 110mg