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Oven Baked Chicken Breast

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Paleo

Description

Deliciously tender and perfectly seasoned oven baked chicken breast with a golden crispy exterior.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 tablespoon fresh parsley (optional for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Combine the olive oil, garlic powder, onion powder, paprika, salt, and pepper in a small bowl.
  3. Rub the mixture all over the chicken breasts.
  4. Place the seasoned chicken breasts in a baking dish.
  5. Bake in the preheated oven for 20-25 minutes until cooked through.
  6. Let the chicken rest for a few minutes before serving.
  7. Garnish with fresh parsley and enjoy.

Notes

For maximum flavor, marinate the chicken overnight. For quicker cooking, an air fryer can be used.


Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 50g
  • Cholesterol: 120mg