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Pineapple Cucumber Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American
  • Diet: Vegan

Description

A refreshing Pineapple Cucumber Salad featuring juicy pineapple and crisp cucumber, dressed in tangy lime and fresh herbs, perfect for summer gatherings.


Ingredients

Scale
  • 1 cup pineapple chunks
  • 1 cup cucumber, diced
  • 1/4 cup red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh mint, chopped
  • Juice of 1 lime
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Combine the pineapple chunks, diced cucumber, red onion, cilantro, and mint in a large bowl. Gently toss to mix evenly.
  2. Whisk together the lime juice, olive oil, salt, and pepper in a small bowl until fully combined.
  3. Pour the dressing over the salad mixture and toss gently to ensure all ingredients are coated.
  4. Chill in the refrigerator for at least 30 minutes before serving to meld flavors.

Notes

Taste as you go and adjust lime juice or salt to fit your desired flavor. Can make a day in advance.


Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg