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Rosemary Garlic Beef Tenderloin

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American
  • Diet: Carnivore

Description

A succulent beef tenderloin infused with garlic and rosemary, perfect for special occasions.


Ingredients

Scale
  • 1 beef tenderloin (about 2 lbs)
  • 4 cloves garlic, minced
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Mix together the garlic, rosemary, olive oil, salt, and pepper in a small bowl.
  3. Rub the mixture all over the beef tenderloin.
  4. Place the tenderloin on a roasting pan.
  5. Roast in the oven for about 25-30 minutes for medium-rare.
  6. Remove from the oven and let it rest for 10 minutes before slicing.

Notes

Letting the beef rest is crucial to retain its juices. Consider making the rub a day in advance for enhanced flavor.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 90mg