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Sausage, Egg, and Cheese Breakfast Bagel

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Toasting and Scrambling
  • Cuisine: American
  • Diet: Gluten-Free Option

Description

An irresistible breakfast bagel filled with savory sausage, fluffy scrambled eggs, and creamy melted cheese, all enveloped in a toasted bagel.


Ingredients

Scale
  • 2 fresh bagels (plain, everything, or sesame)
  • 1 cup cooked and crumbled sausage or bulk sausage
  • 2 large eggs
  • 1/2 cup cheese (cheddar or American)
  • Salt and pepper to taste
  • 1 tablespoon butter (or olive oil)

Instructions

  1. Toast the bagels until golden brown.
  2. Melt butter in a skillet over medium heat.
  3. Scramble the beaten eggs with salt and pepper until fluffy and cooked.
  4. Layer the cooked sausage on the bagel bottom, add scrambled eggs, and top with cheese.
  5. Seal with the bagel top and enjoy warm.

Notes

Feel free to swap in your favorite sausage or cheese varieties, and add toppings like avocado or spinach for extra flavor.


Nutrition

  • Serving Size: 1 bagel
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 300mg