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Slow Cook Pineapple Chicken

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 240 minutes
  • Total Time: 255 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Asian
  • Diet: Gluten-Free

Description

A delightful slow-cooked chicken dish infused with the sweetness of pineapple and a savory honey-soy sauce, perfect for busy weeknights or gatherings.


Ingredients

Scale
  • 2 lbs chicken thighs
  • 1 cup pineapple chunks
  • 1/2 cup soy sauce
  • 1/4 cup honey
  • 1/4 cup ketchup
  • 1 tablespoon minced garlic
  • 1 tablespoon grated ginger
  • Salt and pepper to taste
  • Cooked rice or steamed vegetables for serving

Instructions

  1. In your slow cooker, combine the pineapple chunks, soy sauce, honey, ketchup, minced garlic, and grated ginger. Stir well until all ingredients blend harmoniously.
  2. Season the chicken thighs with salt and pepper. Nestle them into the slow cooker, allowing the chicken to soak in the sweet and savory marinade.
  3. Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours until the chicken is tender.
  4. Serve the chicken over steaming bowls of rice or alongside colorful steamed vegetables.

Notes

Make the sauce a day in advance for deeper flavors, or use boneless chicken breasts if preferred. Add veggies for extra nutrition.


Nutrition

  • Serving Size: 1 serving
  • Calories: 325
  • Sugar: 25g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 27g
  • Cholesterol: 120mg