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Spring Strawberry Walnut Crunch Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and refreshing salad featuring juicy strawberries, crunchy walnuts, and mixed greens, drizzled with a tangy balsamic dressing.


Ingredients

Scale
  • 2 cups fresh strawberries, sliced
  • 1 cup toasted walnuts, chopped
  • 4 cups mixed salad greens
  • 1/4 cup feta cheese, optional
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. Combine your greens and fruits: In a large bowl, add the mixed greens, sliced strawberries, and chopped walnuts.
  2. Whisk the dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper.
  3. Dress the salad: Drizzle the dressing over the salad mixture and gently toss to coat.
  4. Add the finishing touch: Sprinkle feta cheese over the salad just before serving.

Notes

Make the dressing in advance and store it in the refrigerator for up to three days. Assemble the salad just before serving for optimal freshness.


Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 5mg