Description
Delicious Teriyaki Chicken Asian Bowls featuring succulent chicken, vibrant vegetables, and a nutty brown rice base, topped with a rich teriyaki glaze.
Ingredients
Scale
- 2 cups cooked brown rice
- 1 pound teriyaki chicken
- 2 cups mixed vegetables (broccoli, carrots, and bell peppers)
- 2 tablespoons teriyaki sauce
- Sesame seeds for garnish
- Green onions for garnish
Instructions
- Cook the brown rice according to the package instructions.
- Cook the teriyaki chicken in a skillet over medium heat until thoroughly cooked.
- Add the mixed vegetables to the skillet and stir-fry for 5-7 minutes.
- Drizzle the teriyaki sauce over the chicken and vegetables, stirring to coat.
- Serve the chicken and vegetable mixture over warm brown rice.
- Garnish with sesame seeds and chopped green onions before serving.
Notes
Feel free to substitute chicken with tofu for a vegetarian version and customize the vegetables as desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg