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Turkey and Spinach Veggie Lasagna

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 8 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten-Free

Description

A comforting and nutritious twist on traditional lasagna, packed with lean ground turkey, fresh spinach, and creamy ricotta.


Ingredients

Scale
  • 9 lasagna noodles
  • 1 pound ground turkey
  • 2 cups fresh spinach
  • 2 cups ricotta cheese
  • 2 cups marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the lasagna noodles in salted boiling water according to package instructions until al dente.
  3. Heat olive oil in a skillet over medium heat.
  4. Add the ground turkey and cook until golden brown.
  5. Stir in fresh spinach, Italian seasoning, salt, and pepper until spinach wilts.
  6. Spread marinara sauce in a baking dish, layer with noodles, turkey mixture, ricotta, and repeat layers.
  7. Top with shredded mozzarella cheese.
  8. Bake covered for 25 minutes, then uncovered for an additional 15 minutes.
  9. Let cool before slicing and serving.

Notes

For a make-ahead option, assemble the lasagna a day prior and refrigerate before baking.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg